Reporter tests Twin Health metabolic digital twin for 100 days
What happened
On 15 October 2026, The Verge senior reviewer Victoria Song published a 100-day test of Twin Health's AI metabolic digital twin. The system uses data from a Dexcom G7 continuous glucose monitor, a smart scale, a blood pressure monitor and blood tests to predict how food will affect blood sugar with red, orange and green colour coding. The report says the service is not yet publicly available and is currently offered only through employer or private health plans, mainly for people with chronic metabolic conditions. Song said her tracking behaviour did change, but she did not achieve meaningful weight loss, and her goal of reducing medication was not met as hoped.
Written by AI from the reports · updated 2 d ago
Timeline
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- The Verge · AIMy AI doppelganger tells me what to eat
This is Optimizer, a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life. Opt in for Optimizer here. For the past 100 days or so, my mornings have had a new rhythm.
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Current heat 3·Peak in the comparable range 9（Oct 15 05:00）·Change over 24 hours in the comparable range -51%
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